![]() This guide to New Zealand’s yoga retreats will show you everything you need to know, as well as recommend you seven of the best retreats… If you’re looking for yoga retreats in New Zealand, but you don’t know what to look for or where to start, then you’ve come to the right place. New Zealand’s serene nature and this soothing practice go hand in hand, making it the perfect destination for a yoga retreat. ![]() Yoga is a practice that not only improves your fitness but reduces stress, calms the mind and the body, and offers you a chance to touch your spiritual self. If you’re someone who has been tired and stressed out lately, then it could be a sign you need a yoga retreat. Escaping the daily grind of the city and experiencing nature is a sure way to feel calmness, relaxation, and rejuvenation. From snow-capped, craggy mountains to glistening lakes and miles and miles of coastlines, you’ll find it is a nature lovers delight.īut nature offers more than just something to look at. Nicola Bennet, a Naturopathic Dr.New Zealand’s natural landscape is simply stunning and there’s nowhere else in the world like it. Led by yoga teachers Susan Horning, owner of Unity Yoga Teahouse, and Dr. Take an adventure this summer to the beautiful Nahatlach valley’s REO Rafting + Yoga Resort to experience exhilarating white water rafting, herb walks and the foundational practices of Hatha and nightly Yin yoga and meditation. When: June 17-21, 2020 Location: Hollyhock - Cortes Island, BC Rafting + Yoga Adventure Retreat This retreat is led by yoga teacher and shamanic practitioner Mara Branscombe at the sublime Hollyhock retreat centre on BC’s Cortes Island. This diverse yoga retreat is an invitation to immerse yourself in four days of discovering the art of breath, the healing of yoga, the transformative powers of shamanic practices, and the mindful awareness of meditation. It honors the earth’s most dynamic time of expansion, growth, and abundance. Since ancient times, the summer solstice has been celebrated as a sacred turning point in the year. When: April 3 to 7, 2020 Location: Breitenbush Hot Springs, Oregon Ayurveda + Divine Self Care Yoga Retreat Join Chiara Guerrieri, bodyworker, anatomy instructor, meditator, and yoga practitioner and Anne Phyfe Palmer, founder of 8 Limbs Yoga Centers, for five days of yoga, meditation, guided relaxation, and personal support. Head deep into the woods, slow down, immerse yourself in both active and supportive yoga, and experience deep renewal. That’s exactly what this retreat, happening at the beloved Breitenbush hot springs in Oregon, is offering you. When: March 20 to 22, 2020 Location: Halfmoon Haven Resort - Sunshine Coast, BC Renewal Retreat at Breitenbush Hot SpringsĪt this time of year, many of us need more than rest to fully recharge our bodies and reset our nervous systems. Warning: these retreats sell out quickly. Show up, relax, and allow yourself to receive deeply. ![]() Led by two extraordinary teachers, Carmen Ganne and Jenn Field, sharing breathwork, yoga, Hawaiian healing arts, dance and profound personal exploration, you can expect a potent mix of guided breathwork journeys, yoga and movement, sisterhood and connection, spa and oils, and sound meditation at the quaint Halfmoon Haven Oceanfront Resort on BC’s Sunshine Coast. If you’re looking for personal transformation, this weekend is an invitation to immerse yourself in receiving just that. There’s nothing more powerful than gathering in sacred space. These are the six best yoga studios in Portland.Portland is the fourth healthiest city in America: report.Portland is one of the world’s most environmentally conscious cities: report.No matter what your 2020 intentions are, one of these is sure to be supportive. Yoga focused at their core, each of the following retreats include additional offerings such as breathwork, Ayurveda, essential oils, white water rafting, sound meditation, bodywork, digital mindfulness, and shamanism. Here are several retreats happening throughout the Pacific Northwest this spring. you’re interested in diving into some new holistic practices this year (perhaps breathwork, Ayurveda, or shamanism is calling to you?) a wellness retreat is a great way to give yourself the time, space, and support needed to truly absorb and integrate a new wellness practice. Find events, retreats, teachers, tips, and community to support your journey from the head to the heart. Written by Monica Krake, founder of Head + Heart, your go-to spiritual and wellness resource and online calendar.
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