![]() As much as you may like it, no one wants to be drinking green stuff without some health benefits. Reading the labels can save you the calories and sugar you could've blown on some ice cream. While the rainbow of options can be overwhelming, it's important to look past the pretty colors and shiny labels. If you're looking for the healthiest juice in the grocery store, you've met your match. They don't use any fruit juices as sweeteners, which keeps the sugar content low. Their 16 oz bottle of Green Vitality juice has 140 calories and only 6 grams of sugar. O2living's green juice has to take the cake. Next time you're trying to be healthy at Starbucks, think about picking up one of these. They have only 100 calories per bottle and 20 grams of natural sugar (a.k.a. We've all waited in the mile-long Starbucks line and picked up some of these bad boys to look at. Plus it has ginger in it, which will give your body that extra boost. Their new Arugula Kale juice has 130 calories, 25 grams of sugar, and is 100% real juice. There are definitely better options out there.īluePrint juices can be found at almost every Whole Foods out there. By "natural," they really mean the chemical equivalent of whatever food it is you think you're tasting. Prices and availability are subject to change without notice. Natural flavors are chemicals added to food products in order to produce a uniform taste throughout products. Select from the items below to see availability and pricing for your selected store. This one plastic trash can of juice is worth. While they list the "goodness inside," they don't specify what "natural flavors" mean on the ingredients list. A one-day 'cleanse' of Green Juice-six 16-ounce bottles of purportedly detoxifying nectar, to be consumed every two hours instead of food-costs 75. There's almost 200 calories for the standard 15.2 fl oz size and 34 grams of sugar. Naked Juice: Kale BlazerĪlthough we see the rainbow of juices in most supermarkets, some Naked Juices aren't actually that good for you. Here are some good and not so good options to get your juice on. It's important to understand where this sugar is coming from. ![]() ![]() Most generic green juices have as many as 36 grams of sugar per bottle. When choosing a green juice, you have to be careful-just because it's green doesn't mean it's healthy. If you're one of the many people who's town doesn't support their green juice addiction, you might have to go elsewhere to get your fix. While we may all like to get our green juices from a trendy juice bar on the West Coast, it's hard to justify a cross-country flight for juice that'll probably cost you $8 a pop. As a born and raised west coaster, I've noticed that the West Coast is significantly ahead of the East Coast in terms of health foods, specifically juice bars.
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